Kelly Markwart 7:21 row
1,233m
Meters
7:21.2
Time
2:58.9
Pace
62
Calories
90
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 131 |
October 18, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,233m | 2:58.9 | 61 | 510 | 23 | 90 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 23 | 78 |
| 7:21.2 | 402m | 2:55.6 | 65 | 522 | 24 | 102 |
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