Kelly Markwart 4:40 row
1,031
Meters
4:40.3
Time
2:15.9
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 171 |
November 20, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,031 | 2:15.9 | 139 | 779 | 29 |
| 4:40.3 | 1,031 | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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