Derek Martel 10:00 row
1,834
Meters
10:00.0
Time
2:43.5
Pace
93
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 137 |
July 26, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 22 | 122 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 24 | 118 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 22 | 123 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 21 | 123 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 22 | 124 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 21 | 122 |
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Workout Graph
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