Derek Martel 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
98
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 137 |
July 26, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 23 | 125 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 25 | 119 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 23 | 124 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | 132 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 23 | 129 |
| 10:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 124 |
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Workout Graph
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