Derek Martel 10:00 row
1,835
Meters
10:00.0
Time
2:43.4
Pace
94
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 136 |
July 31, 2025 05:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 22 | 126 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 24 | 122 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 22 | 125 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 23 | 130 |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 23 | 128 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 22 | 126 |
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Workout Graph
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