Derek Martel 30:09 row

5,884m

Meters

30:09.1

Time

2:33.7

Pace

315

Calories

134

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate25
Stroke Count759
Drag Factor164

May 04, 2021 22:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.1 5,884m 2:33.7 96 631 25 134
5:00.0 1,015m 2:27.7 108 673 25 137
10:00.0 991m 2:31.3 101 647 25 135
15:00.0 970m 2:34.6 95 625 26 138
20:00.0 976m 2:33.6 96 631 26 130
25:00.0 933m 2:40.7 84 589 24 130
30:00.0 977m 2:33.5 97 632 25 135
30:09.1 23m 3:17.8 45 455 13 134

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Workout Graph

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