Derek Martel 1:00:09 row
12,032m
Meters
1:00:09.1
Time
2:29.9
Pace
655
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 166 |
May 07, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 12,032m | 2:29.9 | 104 | 657 | 24 | 137 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 108 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 117 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 127 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 129 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 131 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 131 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 137 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 140 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 143 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 149 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 160 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 154 |
| 1:00:09.1 | 27m | 2:48.5 | 73 | 551 | 13 | 156 |
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Workout Graph
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