Derek Martel 30:00 row
5,951m
Meters
30:00.0
Time
2:31.2
Pace
321
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 132 |
May 12, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,951m | 2:31.2 | 101 | 648 | 25 | 132 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 | 131 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 | 132 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 | 129 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 25 | 135 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 | 135 |
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Workout Graph
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