Derek Martel 21097m row
21,097m
Meters
1:42:12.7
Time
2:25.3
Pace
1179
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 2979 |
| Drag Factor | 119 |
May 29, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:12.7 | 21,097m | 2:25.3 | 114 | 692 | 29 | 153 |
| 20:08.1 | 4,300m | 2:20.4 | 126 | 734 | 29 | 152 |
| 20:28.4 | 8,600m | 2:22.8 | 120 | 713 | 29 | 153 |
| 20:55.6 | 12,900m | 2:26.0 | 112 | 687 | 29 | 151 |
| 21:20.0 | 17,200m | 2:28.8 | 106 | 665 | 30 | 150 |
| 19:20.5 | 21,097m | 2:28.8 | 106 | 664 | 29 | 160 |
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Workout Graph
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