Derek Martel 5000m row
5,000m
Meters
26:31.8
Time
2:39.1
Pace
269
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 117 |
June 15, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.8 | 5,000m | 2:39.1 | 87 | 598 | 25 | 147 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 26 | 150 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 25 | 149 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 27 | 144 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 27 | 143 |
| 6:43.1 | 5,000m | 3:21.5 | 43 | 447 | 24 | 152 |
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Workout Graph
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