Wesley Gee 5000m row
5,000m
Meters
23:53.6
Time
2:23.3
Pace
281
Calories
163
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 86 |
July 27, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 5,000m | 2:23.3 | 119 | 708 | 21 | 163 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 22 | 156 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 22 | 160 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 21 | 160 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 20 | 164 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 22 | 178 |
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Workout Graph
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