Wesley Gee 3000m row
3,000m
Meters
13:45.3
Time
2:17.5
Pace
172
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 85 |
August 02, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.3 | 3,000m | 2:17.5 | 134 | 762 | 20 | 160 |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 20 | 146 |
| 2:42.5 | 1,200m | 2:15.4 | 141 | 785 | 20 | 160 |
| 2:45.1 | 1,800m | 2:17.5 | 134 | 762 | 21 | 163 |
| 2:47.1 | 2,400m | 2:19.2 | 130 | 746 | 20 | 165 |
| 2:41.6 | 3,000m | 2:14.6 | 143 | 793 | 20 | 168 |
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Workout Graph
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