Wesley Gee 250c row
4,692m
Meters
24:53.9
Time
2:39.1
Pace
250
Calories
141
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 86 |
August 07, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.9 | 4,692m | 2:39.1 | 87 | 598 | 20 | 141 |
| 4:52.5 | 929m | 2:37.4 | 90 | 608 | 21 | 134 |
| 4:52.4 | 932m | 2:36.8 | 91 | 612 | 20 | 141 |
| 5:02.0 | 943m | 2:40.1 | 85 | 593 | 20 | 143 |
| 5:08.7 | 949m | 2:42.6 | 81 | 579 | 20 | 146 |
| 4:58.3 | 939m | 2:38.8 | 87 | 600 | 20 | 145 |
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Workout Graph
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