Wesley Gee 5:00 row
747m
Meters
5:00.0
Time
3:20.8
Pace
36
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 159 |
August 07, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 17 | 122 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 19 | 118 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 16 | 120 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 18 | 123 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 16 | 125 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 17 | 128 |
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Workout Graph
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