Wesley Gee 3000m row
3,000m
Meters
16:00.7
Time
2:40.1
Pace
156
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
August 19, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.7 | 3,000m | 2:40.1 | 85 | 593 | 20 |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 22 |
| 2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 22 |
| 2:38.7 | 1,500m | 2:38.7 | 88 | 601 | 20 |
| 2:38.3 | 2,000m | 2:38.3 | 88 | 603 | 20 |
| 2:40.0 | 2,500m | 2:40.0 | 85 | 594 | 20 |
| 2:39.9 | 3,000m | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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