Wesley Gee 5000m row
5,000m
Meters
23:00.2
Time
2:18.0
Pace
288
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 18 |
Stroke Count | 421 |
August 25, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:00.2 | 5,000m | 2:18.0 | 133 | 758 | 18 |
4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 18 |
4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 18 |
4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 18 |
4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 18 |
4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 19 |
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Workout Graph
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