Wesley Gee 5000m row
5,000m
Meters
25:00.8
Time
2:30.0
Pace
271
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
August 27, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,000m | 2:30.0 | 104 | 656 | 21 | 136 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 21 | 125 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 22 | 133 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 21 | 137 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 21 | 139 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 22 | 148 |
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Workout Graph
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