Wesley Gee v1500m/2:00r...4 row
6,000m
Meters
27:36.3
Time
2:18.0
Pace
351
Calories
123
Heart Rate
| Rest Distance | 780m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,780m |
| Overall Time | 35:36.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 95 |
September 01, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:36.3 | 6,000m | 2:18.0 | 133 | 758 | 18 | 123 | |
| 6:56.9 | 1,500m | 2:18.9 | 130 | 748 | 19 | 113 | |
| r: 2:00 | 15m | ||||||
| 7:14.7 | 1,500m | 2:24.9 | 115 | 695 | 18 | 123 | |
| r: 2:00 | 247m | ||||||
| 6:48.1 | 1,500m | 2:16.0 | 139 | 778 | 18 | 125 | |
| r: 2:00 | 256m | ||||||
| 6:36.5 | 1,500m | 2:12.1 | 152 | 821 | 18 | 133 | |
| r: 2:00 | 262m | ||||||
| r780m |
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Workout Graph
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