Wesley Gee 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
53
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 98 |
September 04, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 19 | 123 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 21 | 108 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 19 | 123 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 20 | 124 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 17 | 130 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 19 | 132 |
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Workout Graph
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