Wesley Gee 5000m row
5,000m
Meters
22:49.3
Time
2:16.9
Pace
291
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 99 |
September 11, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 19 | 143 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 138 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 20 | 142 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 19 | 144 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 20 | 145 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 20 | 147 |
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Workout Graph
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