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Wesley Gee v0:20/0:10r...32 row

2,745

Meters

10:40.0

Time

1:56.5

Pace

168

Calories

Rest Distance608
Rest Time11:00.0
Overall Distance3,353
Overall Time21:40.0
Average Watts221
Calories Per Hour1060
Stroke Rate24
Drag Factor98

September 10, 2022 18:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,745 1:56.5 221 1060 24
0:20.0 83 2:00.4 200 988 27
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27
r: 0:10 24
0:20.0 86 1:56.2 223 1066 27
r: 0:10 17
0:20.0 85 1:57.6 215 1039 24
r: 0:10 26
0:20.0 86 1:56.2 223 1066 27
r: 0:10 29
0:20.0 86 1:56.2 223 1066 24
r: 0:10 26
0:20.0 85 1:57.6 215 1039 27
r: 0:10 22
0:20.0 85 1:57.6 215 1039 24
r: 0:10 22
0:20.0 83 2:00.4 200 988 24
r: 0:10 16
0:20.0 84 1:59.0 207 1013 24
r: 0:10 14
0:20.0 86 1:56.2 223 1066 24
r: 0:10 16
0:20.0 87 1:54.9 230 1093 24
r: 0:10 16
0:20.0 87 1:54.9 230 1093 24
r: 0:10 16
0:20.0 87 1:54.9 230 1093 24
r: 0:10 19
0:20.0 86 1:56.2 223 1066 24
r: 0:10 16
0:20.0 85 1:57.6 215 1039 24
r: 3:00 56
0:20.0 84 1:59.0 207 1013 24
r: 0:10 14
0:20.0 88 1:53.6 239 1120 24
r: 0:10 15
0:20.0 87 1:54.9 230 1093 24
r: 0:10 12
0:20.0 86 1:56.2 223 1066 24
r: 0:10 16
0:20.0 87 1:54.9 230 1093 24
r: 0:10 17
0:20.0 87 1:54.9 230 1093 24
r: 0:10 14
0:20.0 86 1:56.2 223 1066 24
r: 0:10 16
0:20.0 86 1:56.2 223 1066 24
r: 0:10 15
0:20.0 88 1:53.6 239 1120 24
r: 0:10 14
0:20.0 86 1:56.2 223 1066 24
r: 0:10 17
0:20.0 86 1:56.2 223 1066 24
r: 0:10 16
0:20.0 85 1:57.6 215 1039 24
r: 0:10 16
0:20.0 86 1:56.2 223 1066 24
r: 0:10 16
0:20.0 85 1:57.6 215 1039 24
r: 0:10 14
0:20.0 85 1:57.6 215 1039 24
r: 0:10 16
0:20.0 85 1:57.6 215 1039 24
r: 3:00 15
r608