Wesley Gee 30:00 row
5,116m
Meters
30:00.0
Time
2:55.9
Pace
258
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 99 |
September 14, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,116m | 2:55.9 | 64 | 521 | 18 | 112 |
| 6:00.0 | 981m | 3:03.4 | 57 | 494 | 20 | 109 |
| 12:00.0 | 1,019m | 2:56.6 | 63 | 518 | 18 | 115 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 18 | 112 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 18 | 114 |
| 30:00.0 | 1,030m | 2:54.7 | 66 | 525 | 18 | 111 |
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Workout Graph
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