Wesley Gee 5000m row
5,000m
Meters
23:38.3
Time
2:21.8
Pace
283
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 98 |
September 19, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.3 | 5,000m | 2:21.8 | 123 | 722 | 20 | 136 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 21 | 123 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 20 | 132 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 20 | 137 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 19 | 140 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 20 | 151 |
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Workout Graph
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