Wesley Gee 5000m row
5,000m
Meters
24:25.8
Time
2:26.5
Pace
283
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 95 |
November 14, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.8 | 5,000m | 2:26.5 | 111 | 682 | 18 | 131 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 21 | 127 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 20 | 134 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 17 | 131 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 19 | 132 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 18 | 135 |
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Workout Graph
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