Wesley Gee 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
289
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 96 |
November 16, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 20 | 138 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 22 | 129 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 21 | 136 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 20 | 138 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 19 | 136 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 20 | 153 |
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Workout Graph
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