Wesley Gee 5000m row
5,000m
Meters
22:58.4
Time
2:17.8
Pace
290
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 95 |
November 22, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 5,000m | 2:17.8 | 134 | 759 | 20 | 138 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 21 | 122 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 20 | 128 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 19 | 131 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 20 | 151 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 20 | 158 |
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Workout Graph
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