Wesley Gee 5000m row
5,000m
Meters
21:51.4
Time
2:11.1
Pace
302
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 94 |
December 12, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.4 | 5,000m | 2:11.1 | 155 | 834 | 20 | 141 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 21 | 127 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 21 | 133 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 20 | 139 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 20 | 149 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 20 | 157 |
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Workout Graph
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