Wesley Gee 15:15 row
3,007m
Meters
15:15.5
Time
2:32.2
Pace
161
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 96 |
January 03, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.5 | 3,007m | 2:32.2 | 99 | 641 | 19 | 143 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 160 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 140 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 136 |
| 15:15.5 | 48m | 2:41.4 | 83 | 586 | 12 | 138 |
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Workout Graph
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