Scott Pearson 10x1200m/1:00r SkiErg
12,000
Meters
48:01.6
Time
2:00.0
Pace
809
Calories
164
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,219 |
| Overall Time | 58:01.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 34 |
| Stroke Count | 1633 |
| Drag Factor | 100 |
November 27, 2025 10:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.6 | 12,000 | 2:00.0 | 202 | 1010 | 34 | 164 |
| 4:42.4 | 1,200 | 1:57.6 | 215 | 1032 | 33 | 149 |
| 4:44.6 | 1,200 | 1:58.5 | 210 | 1024 | 34 | 156 |
| 4:42.4 | 1,200 | 1:57.6 | 215 | 1032 | 34 | 159 |
| 4:45.3 | 1,200 | 1:58.8 | 208 | 1009 | 34 | 162 |
| 5:30.9 | 1,200 | 2:17.8 | 134 | 881 | 30 | 163 |
| 4:45.9 | 1,200 | 1:59.1 | 207 | 1007 | 35 | 166 |
| 4:45.9 | 1,200 | 1:59.1 | 207 | 1007 | 36 | 168 |
| 4:45.8 | 1,200 | 1:59.0 | 207 | 1007 | 36 | 169 |
| 4:45.1 | 1,200 | 1:58.7 | 209 | 1010 | 35 | 171 |
| 4:33.4 | 1,200 | 1:53.9 | 237 | 1119 | 34 | 180 |
| r219 |
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Workout Graph
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