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Scott Pearson v500m/0:41r...20 SkiErg

10,000

Meters

39:30.4

Time

1:58.5

Pace

663

Calories

155

Heart Rate

Rest Distance379
Rest Time19:14.0
Overall Distance10,379
Overall Time58:44.4
Average Watts210
Calories Per Hour1023
Stroke Rate35
Stroke Count1411
Drag Factor68

December 04, 2025 09:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:30.4 10,000 1:58.5 210 1023 35 155
1:58.0 500 1:58.0 213 1033 34 138
r: 0:41 22
1:58.8 500 1:58.8 209 1018 32 142
r: 0:41 21
1:58.4 500 1:58.4 211 1025 33 147
r: 0:44 21
1:58.2 500 1:58.2 212 1029 34 150
r: 0:43 16
1:56.5 500 1:56.5 221 1061 36 153
r: 1:03 22
1:57.6 500 1:57.6 215 1040 36 153
r: 0:43 24
1:58.8 500 1:58.8 209 1018 35 156
r: 0:42 17
1:58.5 500 1:58.5 210 1023 36 157
r: 0:43 18
1:59.6 500 1:59.6 205 1004 35 157
r: 0:43 13
1:58.3 500 1:58.3 211 1027 36 158
r: 2:04 23
1:58.8 500 1:58.8 209 1018 37 158
r: 0:44 20
1:59.4 500 1:59.4 206 1007 36 157
r: 1:03 18
1:59.1 500 1:59.1 207 1013 36 160
r: 1:02 22
1:58.0 500 1:58.0 213 1033 37 160
r: 1:03 17
1:59.6 500 1:59.6 205 1004 35 158
r: 2:04 22
1:58.3 500 1:58.3 211 1027 38 159
r: 0:52 14
1:58.8 500 1:58.8 209 1018 38 159
r: 1:04 16
1:58.2 500 1:58.2 212 1029 38 161
r: 1:03 20
1:59.9 500 1:59.9 203 998 37 160
r: 1:04 15
1:57.4 500 1:57.4 216 1044 36 161
r: 0:28 18
r379

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Workout Graph

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