Scott Pearson 10x2:30/1:00r SkiErg
6,370m
Meters
25:00.0
Time
1:57.7
Pace
430
Calories
179
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,544m |
| Overall Time | 35:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 33 |
| Stroke Count | 853 |
| Drag Factor | 74 |
May 31, 2021 08:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,370m | 1:57.7 | 214 | 1038 | 33 | 179 |
| 2:30.0 | 667m | 1:52.4 | 246 | 1147 | 36 | 161 |
| 2:30.0 | 644m | 1:56.4 | 222 | 1062 | 34 | 171 |
| 2:30.0 | 629m | 1:59.2 | 206 | 1010 | 33 | 176 |
| 2:30.0 | 636m | 1:57.9 | 213 | 1034 | 33 | 178 |
| 2:30.0 | 636m | 1:57.9 | 213 | 1034 | 32 | 184 |
| 2:30.0 | 638m | 1:57.5 | 215 | 1041 | 35 | 183 |
| 2:30.0 | 631m | 1:58.8 | 208 | 1017 | 34 | 184 |
| 2:30.0 | 632m | 1:58.6 | 209 | 1020 | 34 | 186 |
| 2:30.0 | 622m | 2:00.5 | 200 | 987 | 32 | 186 |
| 2:30.0 | 636m | 1:57.9 | 213 | 1034 | 34 | 188 |
| r174m |
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Workout Graph
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