Scott Pearson 6x1000m/2:00r SkiErg
6,000m
Meters
23:30.6
Time
1:57.5
Pace
406
Calories
182
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,128m |
| Overall Time | 35:30.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 78 |
July 29, 2021 14:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.6 | 6,000m | 1:57.5 | 215 | 1041 | 30 | 182 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 30 | 169 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 32 | 181 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 31 | 186 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 29 | 181 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 | 185 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 30 | 193 |
| r128m |
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Workout Graph
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