Scott Pearson 4x1500m/3:00r SkiErg
6,000m
Meters
23:38.8
Time
1:58.2
Pace
403
Calories
181
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 35:38.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 72 |
August 09, 2021 10:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.8 | 6,000m | 1:58.2 | 212 | 1028 | 29 | 181 |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 27 | 173 |
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 30 | 186 |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 30 | 184 |
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 30 | 181 |
| r81m |
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Workout Graph
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