Scott Pearson 7x1000m/2:00r SkiErg
7,000m
Meters
27:29.4
Time
1:57.8
Pace
471
Calories
179
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,145m |
| Overall Time | 41:29.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 73 |
August 24, 2021 15:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.4 | 7,000m | 1:57.8 | 214 | 1036 | 28 | 179 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 31 | 165 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 177 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 29 | 175 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 180 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 | 182 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 | 185 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 31 | 192 |
| r145m |
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Workout Graph
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