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Scott Pearson 5000m SkiErg

5,000

Meters

19:57.6

Time

1:59.7

Pace

322

Calories

156

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate28
Stroke Count559
Drag Factor79

September 02, 2021 09:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:57.6 5,000 1:59.7 204 1001 322 28 156
0:58.4 250 1:56.8 220 1055 17 32 101
0:59.4 500 1:58.8 209 1018 16 28 154
0:59.7 750 1:59.4 206 1007 16 28 149
0:58.9 1,000 1:57.8 214 1036 16 27 159
0:59.9 1,250 1:59.8 204 1000 16 27 165
1:00.3 1,500 2:00.6 200 986 16 28 157
0:59.8 1,750 1:59.6 205 1004 16 27 147
1:00.0 2,000 2:00.0 203 997 16 26 86
1:00.0 2,250 2:00.0 203 997 16 28 88
1:00.3 2,500 2:00.6 200 986 16 28 88
1:00.3 2,750 2:00.6 200 986 16 27 177
1:00.3 3,000 2:00.6 200 986 16 28 179
1:00.3 3,250 2:00.6 200 986 16 28 180
1:00.4 3,500 2:00.8 199 983 16 28 185
1:00.4 3,750 2:00.8 199 983 16 28 185
1:00.1 4,000 2:00.2 202 993 16 28 184
1:00.7 4,250 2:01.4 196 973 16 28 185
1:00.8 4,500 2:01.6 195 969 16 28 187
0:59.3 4,750 1:58.6 210 1022 16 29 187
0:58.3 5,000 1:56.6 221 1059 17 31 187

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Workout Graph

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