Scott Pearson 5x1000m/2:00r SkiErg
5,000
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
184
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,091 |
| Overall Time | 29:47.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 78 |
September 21, 2021 09:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,000 | 1:58.7 | 209 | 1012 | 27 | 184 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 28 | 169 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 28 | 180 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 27 | 186 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1015 | 27 | 188 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 27 | 195 |
| r91 |
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Workout Graph
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