Scott Pearson 4x1500m/3:00r SkiErg
6,000m
Meters
23:58.6
Time
1:59.8
Pace
397
Calories
163
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 35:58.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 74 |
September 27, 2021 08:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.6 | 6,000m | 1:59.8 | 203 | 999 | 28 | 163 |
| 5:50.8 | 1,500m | 1:56.9 | 219 | 1053 | 29 | 102 |
| 5:52.7 | 1,500m | 1:57.5 | 215 | 1041 | 30 | 183 |
| 6:03.7 | 1,500m | 2:01.2 | 196 | 976 | 29 | 187 |
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 27 | 182 |
| r65m |
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Workout Graph
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