Scott Pearson 7x1000m/2:00r SkiErg
7,000m
Meters
27:36.7
Time
1:58.3
Pace
468
Calories
180
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,117m |
| Overall Time | 41:36.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 822 |
| Drag Factor | 67 |
October 11, 2021 08:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.7 | 7,000m | 1:58.3 | 211 | 1026 | 29 | 180 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 30 | 176 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 29 | 173 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 30 | 179 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 29 | 184 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 | 182 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 | 185 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 31 | 186 |
| r117m |
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Workout Graph
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