Scott Pearson 6x1167m/2:20r SkiErg
7,002m
Meters
27:51.4
Time
1:59.3
Pace
466
Calories
183
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,107m |
| Overall Time | 41:51.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 63 |
October 13, 2021 09:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.4 | 7,002m | 1:59.3 | 206 | 1008 | 29 | 183 |
| 4:37.2 | 1,167m | 1:58.7 | 209 | 1019 | 30 | 174 |
| 4:32.2 | 1,167m | 1:56.6 | 221 | 1059 | 31 | 182 |
| 4:35.7 | 1,167m | 1:58.1 | 212 | 1030 | 29 | 185 |
| 4:43.4 | 1,167m | 2:01.4 | 196 | 972 | 28 | 183 |
| 4:41.7 | 1,167m | 2:00.6 | 199 | 985 | 27 | 187 |
| 4:41.2 | 1,167m | 2:00.4 | 200 | 988 | 30 | 192 |
| r105m |
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Workout Graph
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