Scott Pearson 5x1400m/2:50r SkiErg
7,000m
Meters
27:59.5
Time
1:59.9
Pace
463
Calories
181
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 14:10.0 |
| Overall Distance | 7,074m |
| Overall Time | 42:09.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 73 |
December 07, 2021 11:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.5 | 7,000m | 1:59.9 | 203 | 997 | 26 | 181 |
| 5:30.5 | 1,400m | 1:58.0 | 213 | 1032 | 27 | 170 |
| 5:35.0 | 1,400m | 1:59.6 | 204 | 1003 | 27 | 180 |
| 5:34.4 | 1,400m | 1:59.4 | 205 | 1007 | 27 | 184 |
| 5:45.1 | 1,400m | 2:03.2 | 187 | 943 | 25 | 186 |
| 5:34.5 | 1,400m | 1:59.4 | 205 | 1006 | 29 | 188 |
| r74m |
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Workout Graph
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