Scott Pearson 5x1000m/2:00r SkiErg
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
179
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,074m |
| Overall Time | 29:44.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 73 |
January 04, 2022 10:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 27 | 179 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 164 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 | 176 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 | 180 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 29 | 187 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 29 | 188 |
| r74m |
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Workout Graph
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