Scott Pearson 3x1666m/3:15r SkiErg
4,998m
Meters
19:33.1
Time
1:57.3
Pace
339
Calories
182
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 5,035m |
| Overall Time | 29:18.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 76 |
January 18, 2022 10:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 4,998m | 1:57.3 | 217 | 1045 | 28 | 182 |
| 6:27.2 | 1,666m | 1:56.2 | 223 | 1067 | 29 | 176 |
| 6:29.2 | 1,666m | 1:56.8 | 220 | 1055 | 28 | 184 |
| 6:36.6 | 1,666m | 1:59.0 | 208 | 1014 | 27 | 185 |
| r37m |
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Workout Graph
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