Scott Pearson 2x2500m/5:00r SkiErg
5,000m
Meters
19:52.6
Time
1:59.2
Pace
334
Calories
185
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 29:52.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 77 |
January 25, 2022 10:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 29 | 185 |
| 9:56.5 | 2,500m | 1:59.3 | 206 | 1009 | 29 | 180 |
| 9:56.1 | 2,500m | 1:59.2 | 207 | 1010 | 28 | 190 |
| r24m |
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Workout Graph
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