Scott Pearson 6x1000m/2:00r SkiErg
6,000m
Meters
23:54.3
Time
1:59.5
Pace
398
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 35:54.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 74 |
February 08, 2022 09:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.3 | 6,000m | 1:59.5 | 205 | 1005 | 28 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 | |
| r74m |
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Workout Graph
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