Scott Pearson 4x1500m/3:00r SkiErg
6,000m
Meters
24:08.8
Time
2:00.7
Pace
394
Calories
181
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 36:08.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 70 |
March 08, 2022 10:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.8 | 6,000m | 2:00.7 | 199 | 984 | 26 | 181 |
| 6:00.3 | 1,500m | 2:00.1 | 202 | 995 | 24 | 171 |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 27 | 182 |
| 6:04.9 | 1,500m | 2:01.6 | 194 | 969 | 26 | 183 |
| 6:07.2 | 1,500m | 2:02.4 | 191 | 956 | 28 | 188 |
| r70m |
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Workout Graph
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