Scott Pearson v1000m/1:21r...3 SkiErg
3,000m
Meters
11:39.0
Time
1:56.5
Pace
205
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 3,065m |
| Overall Time | 15:47.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 109 |
June 21, 2022 08:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.0 | 3,000m | 1:56.5 | 221 | 1061 | 28 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 | |
| r: 1:21 | 23m | |||||
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 27 | |
| r: 1:52 | 23m | |||||
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 31 | |
| r: 0:55 | 19m | |||||
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.