Scott Pearson v1000m/2:02r...3 SkiErg
3,000m
Meters
11:32.9
Time
1:55.4
Pace
208
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 3,060m |
| Overall Time | 16:37.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 109 |
June 24, 2022 13:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.9 | 3,000m | 1:55.4 | 227 | 1082 | 28 | |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 24 | |
| r: 2:02 | 19m | |||||
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 27 | |
| r: 2:02 | 23m | |||||
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 33 | |
| r: 1:01 | 18m | |||||
| r60m |
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Workout Graph
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