Scott Pearson v2000m/3:41r...2 SkiErg
4,000m
Meters
15:30.5
Time
1:56.3
Pace
275
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:44.0 |
| Overall Distance | 4,041m |
| Overall Time | 20:14.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 120 |
June 28, 2022 08:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.5 | 4,000m | 1:56.3 | 222 | 1065 | 26 | |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 26 | |
| r: 3:41 | 20m | |||||
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 26 | |
| r: 1:03 | 21m | |||||
| r41m |
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Workout Graph
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