Scott Pearson 4000m SkiErg
4,000m
Meters
15:39.3
Time
1:57.4
Pace
267
Calories
172
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 26 |
Stroke Count | 415 |
Drag Factor | 112 |
July 11, 2022 11:01:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:39.3 | 4,000m | 1:57.4 | 216 | 1044 | 26 | 172 |
0:58.6 | 250m | 1:57.2 | 217 | 1048 | 28 | 144 |
0:58.3 | 500m | 1:56.6 | 221 | 1059 | 25 | 155 |
0:58.2 | 750m | 1:56.4 | 222 | 1063 | 26 | 160 |
0:58.6 | 1,000m | 1:57.2 | 217 | 1048 | 25 | 163 |
0:58.9 | 1,250m | 1:57.8 | 214 | 1036 | 25 | 167 |
0:58.8 | 1,500m | 1:57.6 | 215 | 1040 | 26 | 170 |
0:58.5 | 1,750m | 1:57.0 | 219 | 1052 | 27 | 174 |
0:58.2 | 2,000m | 1:56.4 | 222 | 1063 | 26 | 175 |
0:58.7 | 2,250m | 1:57.4 | 216 | 1044 | 27 | 177 |
0:58.5 | 2,500m | 1:57.0 | 219 | 1052 | 27 | 179 |
0:58.6 | 2,750m | 1:57.2 | 217 | 1048 | 27 | 181 |
0:58.7 | 3,000m | 1:57.4 | 216 | 1044 | 27 | 182 |
0:59.3 | 3,250m | 1:58.6 | 210 | 1022 | 26 | 183 |
0:59.9 | 3,500m | 1:59.8 | 204 | 1000 | 27 | 184 |
0:59.9 | 3,750m | 1:59.8 | 204 | 1000 | 28 | 184 |
0:57.7 | 4,000m | 1:55.4 | 228 | 1083 | 30 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.