Scott Pearson 4x2500m/2:00r SkiErg

10,000m

Meters

46:48.5

Time

2:20.4

Pace

577

Calories

167

Heart Rate

Rest Distance73m
Rest Time8:00.0
Overall Distance10,073m
Overall Time54:48.5
Average Watts126
Calories Per Hour735
Stroke Rate23
Stroke Count1074
Drag Factor60

July 19, 2022 10:13:02

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:48.5 10,000m 2:20.4 126 735 23 167
12:41.7 2,500m 2:32.3 99 640 20 149
12:18.0 2,500m 2:27.6 109 674 19 158
11:15.1 2,500m 2:15.0 142 789 24 175
10:33.7 2,500m 2:06.7 172 891 29 186
r73m

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