Scott Pearson 4x2500m/2:00r SkiErg
10,000m
Meters
46:48.5
Time
2:20.4
Pace
577
Calories
167
Heart Rate
Rest Distance | 73m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,073m |
Overall Time | 54:48.5 |
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 23 |
Stroke Count | 1074 |
Drag Factor | 60 |
July 19, 2022 10:13:02
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:48.5 | 10,000m | 2:20.4 | 126 | 735 | 23 | 167 |
12:41.7 | 2,500m | 2:32.3 | 99 | 640 | 20 | 149 |
12:18.0 | 2,500m | 2:27.6 | 109 | 674 | 19 | 158 |
11:15.1 | 2,500m | 2:15.0 | 142 | 789 | 24 | 175 |
10:33.7 | 2,500m | 2:06.7 | 172 | 891 | 29 | 186 |
r73m |
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Workout Graph
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